Breakfast: Well I woke up to a busted water heater. I spent a good part of the morning making phone calls and then looking forward to call backs therefore I had time to produce a batch of my Pancake Bites. I couldn’t constitute my mind what kind I wanted the initial sausage, the bacon, or the fruity version. THEREFORE I made all three. Sausage are my favorites.
I love that sausage & maple combo. My Mum enjoys the blueberry ones. Mix pancake mix, milk, syrup jointly till thoroughly mixed. Pour batter into a non-stick 12-cup mini muffin tin that is sprayed with Pam. Fill about 3/4 way up. Top each muffin with sausage, fruit, or bacon.
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Make all one flavor or a combo. Bake at 350 for 12-14 minutes or until golden. Serve with warmed Sugar Free Maple Syrup. Lunch: Among my easy go-to have: Shrimp and Cocktail Sauce. Dinner: Monday night, 12 months I made meatloaf honoring Chinese New. I know what you are thinking meatloaf?
Ummm Eggy that isn’t very Chinese. This was yummy Seriously, a few Asian flavors transformed this classic American diner food into a delicious dinner fit for an emperor. Leftovers reheated were in the same way yummy. Saute mushrooms till golden. Add water chestnuts. Cook 1 minute more. Set to cool aside. Soak oatmeal in milk for 1 minute.
Beat egg. Add egg and soaked oats to ground beef and pork. Add cooled veggies and all remaining ingredients. Divide into 8 identical mounds. Form into mini meatloaves or if you have this super-groovy skillet like me to utilize it (spray with Pam.) Bake for 45 minutes total in a 350 oven.
At the 30 minute tag you can glaze the meatloaf with my optional Year of the Dragon Glaze then go back to oven to finish cooking. Mix jointly and brush on meatloaves. Continue cooking for final 15 minutes. I take advantage of regular ketchup and chili sauce (found in the Asian food aisle, sometimes called Thai Sweet Chili Sauce) they do make low sugar or no sugar ketchup but I just use the real thing.
If you dump easily miss this but divided over 8 mini-loaves it’s really not that much sugar. Snacks: Too much coffee and at some point I logged to twitter and discovered it was National Peanut Butter Day so I made a batch of Peanut Butter Swirl Protein Ice Cream.
